Saturday, May 18th

10a – 11:30a | $25

Registration closes May 16th

CLASS FULL

Registration closed

Kundalini Breathwork and Gong Meditation

with Petra

Join Petra for a unique 90 minute Kundalini yoga/breathwork class which will include an extended shivasana featuring a sound healing gong meditation.

Kundalini yoga is an active practice in which movements coordinate with breathwork, resulting in an enhanced energy experience. Movements are not difficult but will increase heart rate and elevate vitality. Designed to help students create a deeper connection between mind, body and spirit Kundalini yoga interacts with the heart chakra and teaches us how to decrease heart rate through breathing. These powerful techniques help with lowering blood pressure, calming anxiety, managing irregular heartbeat and more.

Don’t miss this special opportunity to increase Self awareness, broaden your perspective and learn to release stuck energy from your system.

Purchase the KUNDALINI & GONG workshop in the

STUDIO BOOKINGS STORE.

Don’t forget to book your workshop after purchase!

Space limited to eight (8) attendees… sign up today!!

**minimum attendance requirement of 3 – if not met, this session will be cancelled.

Saturdays in June

9am – 10am

CLASS FULL

Registration closed

$15 DropIn or Class Pass applies

Tone & Stretch

with Grace

Feeling out of shape? Join Grace for this gentle tone and stretch class in June.

We’ll start with toning exercises that work through the entire body – arms, legs, waist, core, etc., using timed intervals. These exercises will be done at your own level – so don’t worry if you’re just starting out.

The second half of class will be used to gentle stretch all the areas of the body worked during our toning session!

Purchase your class passes in the

STUDIO BOOKINGS STORE.

Space limited to six (6) attendees each class … sign up to reserve your space!!

Saturday, June 1

10:30 – Noon | $25

Registration closes May 30th

REGISTRATION CLOSED

Chakra Healing Yoga

with Grace

This 90 minute workshop experience creates balance in the chakra energy centers using yoga postures, healing breath, and intentional awareness.

This practice supports a strong body-mind-spirit connection by creating the opportunity to clear, cleanse, heal and balance the chakra centers.

Purchase the CHAKRA HEALING YOGA workshop in the

STUDIO BOOKINGS STORE.

Don’t forget to book your workshop after purchase!

Space limited to eight (8) attendees… sign up today!!

**minimum attendance requirement of 2 – if not met, this session may be cancelled.

Saturday, Jun 8

12:30p – 2:30p | $25

Registration closes April 5th.

CLASS FULL

Registration closed

Vedic Astrology

with Grace

Planets & their Signs

part of the WHEEL OF TIME series

Jyotish is the Vedic science of astrology. Astrology is the basis for which mankind can understand the structure and movement of the universe. Our connection to the universe cannot be grasped without astrology.

This session starts a more in depth discussion about Vedic Astrology as we look at the Planets and their Signs! The Wheel of Time series gives you an insightful look at what it means for YOU to be here.

Purchase the VEDIC ASTROLOGY workshop in the

STUDIO BOOKINGS STORE.

Don’t forget to book your workshop after purchase!

Space limited to twelve (12) attendees… sign up today!!

**minimum attendance requirement of 3 – if not met, this session may be cancelled.

Monday, Jun 24th | 6 – 7pm | $40

REGISTRATION CLOSED

Registration closes Feb 25th

Sound Bath Meditation

with Jim Red Sky

EVOLUTION OF SOUND BATH MEDITATION

The simultaneously new found science and ancient art of sound therapy are part of the session you will experience at a “Sound Bath Meditation by Jim Red Sky”. Integrated into these sessions are over 40 years of energy work as a Shaman and over a decade as a Reiki master/teacher. Reading the energies in the room is a constant process critical to a successful outcome. Any release of negativity is addressed immediately and in a manner proven through time to be very effective. Energetic blockages are also dealt with in a manner tested over the course of years and found to be both timely and lasting. I also work at home preparing myself and my tools for each session.

My earliest works with sound were done with drums, rattles and chant.

Once introduced to the amazing benefits of Crystal Singing Bowls, I dove wholeheartedly into instruction and course work available through pioneers and innovators in the field of sound therapy. I had Crystal Singing Bowls in my home and practiced for years before being satisfied that the results of my technique(s) were consistent enough to share with others.

Through time and experience I came to learn that the Crystal Singing Bowls alone were not an efficient means of breaking through energy blockages for a room full of people in the time typically provided. Stronger vibrations are sometimes needed to facilitate the breaking up of energy and clearing of pathways so I added a medicine drum to my practice. Gongs were also added as well as tones outside those coinciding with the 7 major Chakras to enhance our connection to Earth and Sky and the smooth effective flow of energies through us.

I am constantly paying close attention to the reactions as well as face to face and sent feedback from people experiencing the sound bath to continue its positive evolution. I do this because it is my calling my spiritual path demands it of me. This is not done as entertainment. My sincere goal is that my efforts help us accomplish a greater state of total wellness as individuals and that we might Coexist, Create & Function together better as a whole.

In Peace,

Jim Red Sky

SIGN UP will open in May 2024 for this workshop!! Add you name to the Nadi Om Wellness newsletter to get the latest information.

Students/Members purchase SOUND BATH w/ Jim Red Sky

in the STUDIO BOOKINGS STORE.

Guests, please call 352.525.0247 to reserve your space or sign up to become a studio member and purchase with the link above.

Don’t forget to book your workshop after purchase!

STUDIO space is limited to twenty (20) attendees… sign up today!

This workshop is IN STUDIO ONLY.

Nadi Om Wellness

Workshops

Kundalini Breathwork and Gong Meditation

with Petra

Tone & Stretch

with Grace

Chakra Healing Yoga

with Grace

Vedic Astrology

Planets & their Signs

part of the WHEEL OF TIME series

Sound Bath Meditation

with Jim Red Sky

EVOLUTION OF SOUND BATH MEDITATION