Monday, April 22

6 – 7:30pm | $25

Registration closes April 20th

REGISTRATION CLOSED

Chakra Healing Yoga

with Grace

This 90 minute workshop experience creates balance in the chakra energy centers using yoga postures, healing breath, and intentional awareness.

This practice supports a strong body-mind-spirit connection by creating the opportunity to clear, cleanse, heal and balance the chakra centers.

Purchase the CHAKRA HEALING YOGA workshop in the

STUDIO BOOKINGS STORE.

Don’t forget to book your workshop after purchase!

Space limited to eight (8) attendees… sign up today!!

**minimum attendance requirement of 2 – if not met, this session may be cancelled.

Monday, May 6

6pm – 8pm | $25

Registration closes April 5th.

CLASS FULL

Registration closed

Vedic Astrology

Houses & Karma

with Grace

part of the WHEEL OF TIME series

Jyotish is the Vedic science of astrology. Astrology is the basis for which mankind can understand the structure and movement of the universe. Our connection to the universe cannot be grasped without astrology.

This session begins your understanding of the astrology houses and their personal connection to your worldly karma! The Wheel of Time series gives you an insightful look at what it means for YOU to be here.

Purchase the VEDIC ASTROLOGY workshop in the

STUDIO BOOKINGS STORE.

Don’t forget to book your workshop after purchase!

Space limited to twelve (12) attendees… sign up today!!

**minimum attendance requirement of 3 – if not met, this session may be cancelled.

Saturday, May 11th

1pm – 3pm | $45

Registration closes May 9th

CLASS FULL

Registration closed

Connective Tissue Release Yoga

a workshop with Grace

This workshop explores the release of holding patterns in the body through the use of yoga props, restorative yoga poses, manual therapies, and mind-body techniques.

Students will explore self-release practices and be offered manual therapies to help facilitate release in the connective tissue. Manual therapies are optional and will be provided by Grace – a licensed massage therapist (MA87383).

Purchase the CTRY WORKSHOP in the

STUDIO BOOKINGS STORE.

Don’t forget to book your workshop after purchase!

Space limited to five (5) attendees… sign up today!!

**minimum attendance requirement of 2 – if not met, this session may be cancelled.

Monday, May 13th

6 – 7:30pm | $25

Registration closes May 11th.

CLASS FULL

Registration closed

Feel Your Yoga

Semi Private lesson w/Grace

Semi-private lessons w/Grace to elevate your personal practice. This course will include breath work, an introduction to bandha and mudra practices, alignment adjustments as needed, and Q&A.

Purchase the FEEL YOUR YOGA workshop in the

STUDIO BOOKINGS STORE.

Don’t forget to book your workshop after purchase!

Space limited to six (6) attendees… sign up today!!

**minimum attendance requirement of 2 – if not met, this session may be cancelled.

Saturday, May 18th

10a – 11:30a | $25

Registration closes May 16th

CLASS FULL

Registration closed

Kundalini Breathwork and Gong Meditation

with Petra

Join Petra for a unique 90 minute Kundalini yoga/breathwork class which will include an extended shivasana featuring a sound healing gong meditation.

Kundalini yoga is an active practice in which movements coordinate with breathwork, resulting in an enhanced energy experience. Movements are not difficult but will increase heart rate and elevate vitality. Designed to help students create a deeper connection between mind, body and spirit Kundalini yoga interacts with the heart chakra and teaches us how to decrease heart rate through breathing. These powerful techniques help with lowering blood pressure, calming anxiety, managing irregular heartbeat and more.

Don’t miss this special opportunity to increase Self awareness, broaden your perspective and learn to release stuck energy from your system.

Purchase the KUNDALINI & GONG workshop in the

STUDIO BOOKINGS STORE.

Don’t forget to book your workshop after purchase!

Space limited to eight (8) attendees… sign up today!!

**minimum attendance requirement of 3 – if not met, this session will be cancelled.

Nadi Om Wellness

Workshops

Chakra Healing Yoga

with Grace

Vedic Astrology

Houses & Karma

part of the WHEEL OF TIME series

Connective Tissue Release Yoga

a workshop with Grace

Feel Your Yoga

Semi Private lesson w/Grace

Kundalini Breathwork and Gong Meditation

with Petra